this diet diary

Progress Pictures

Photos on my blog are organized with tags - you can find most of them here.

Link: Photos

I encourage you to take pictures of yourself at as many stages of your journey as possible! Even on my worst days, I can look back and feel relief in knowing that at least I’ve been doing something right.

Just play by the rules & let the scoreboard take care of itself - photos help me reinforce this. And—your success might be hard to measure with pounds and inches sometimes, your big fat cheeks getting smaller helps!

Before & During Photo Posts - 

Links: Before & During, More Before & During, & Even More

The rest of the Purple Shirt Chronicles here.