So, at work, my boss is always showing us TED Talks and today we watched this one with Shawn Achor again. I’ve already seen it a couple times but it’s always relevant and I always take something new from it.
If you follow my blog, you probably are a healthy blogger like me who uses the fitblr community for inspiration in all things related to health, fitness and food.
While this video willprobablyhelp you refocus & have a better outlook in your life in general…it brings to mind a HUGE lesson on being happy in your own skin.
I see a lot of fitblrs talk about how happy they will beonce they are at their goal weight. Orhow great life will be when they are skinny!This TED Talk with Shawn Achor will drive home the reality that you need to love yourself NOW and be happy NOW to ever have hopes of being happy with yourself - even at your goal weight.
I recommend watching it and watching TED Talks in general because you just should, but hopefully this helps add a little something extra to your day.
TL;DR: Watch this. Now.