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this diet diary

24 years old & on a mission: clean living, balance, happiness, health & fitness in beautiful arizona.

Current Weight: 156 lbs
Highest/Start Weight: 207lbs
Goal Weight: 135lbs

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Posts tagged truth

Mar 18 '13

(Source: )

4,352 notes (via thedreadpiratejames & anxiouslydevoted)Tags: motivation truth inspiration

Mar 17 '13

(Source: kullect)

52,998 notes (via thediaryofafitbitch & kullect)Tags: no juice without the squeeze truth inspiration

Nov 27 '12

10 Things You Must Give Up To Move Forward

  1. Letting the opinions of others control your life. – People know your name, not your story.  They’ve heard what you’ve done, but not what you’ve been through.  So take their opinions of you with a grain of salt.  In the end, it’s not what others think, it’s what you think about yourself that counts.  Sometimes you have to do exactly what’s best for you and your life, not what’s best for everyone else.
  2. The shame of past failures. – You will fail sometimes, and that’s okay.  The faster you accept this, the faster you can get on with being brilliant.  Your past does not equal your future.  Just because you failed yesterday; or all day today; or a moment ago; or for the last six months; or for the last sixteen years, doesn’t have any impact on the current moment.  All that matters is what you do right now.  Read Awaken the Giant Within
  3. Being indecisive about what you want. – You will never leave where you are until you decide where you would rather be.  It’s all about finding and pursuing your passion.  Neglecting passion blocks creative flow.  When you’re passionate, you’re energized.  Likewise, when you lack passion, your energy is low and unproductive.  Energy is everything when it comes to being successful.  Make a decision to figure out what you want, and then pursue it passionately.
  4. Procrastinating on the goals that matter to you. – There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.  Follow your intuition.  Don’t give up trying to do what you really want to do.  When there is love and inspiration, you can’t go wrong.  And whatever it is you want to do, do it now.  There are only so many tomorrows.  Trust me, in a year from now, you will wish you had started today.
  5. Choosing to do nothing. – You don’t get to choose how you are going to die, or when.  You can only decide how you are going to live, right now.  Every day is a new chance to choose.  Choose to change your perspective.  Choose to flip the switch in your mind from negative to positive.  Choose to turn on the light and stop fretting about with insecurity and doubt.  Choose to do work that you are proud of.  Choose to see the best in others, and to show your best to others.  Choose to truly LIVE, right now.
  6. Your need to be right. – If you keep on saying you’re right, even if you are right now, eventually you will be wrong.  Aim for success, but never give up your right to be wrong.  Because when you do, you will also lose your ability to learn new things and move forward with your life.  Read The 7 Habits of Highly Effective People.
  7. Running from problems that should be fixed. – We make life harder than it has to be.  The difficulties started when… conversations became texting, feelings became subliminal, sex became a game, the word ‘love’ fell out of context, trust faded as honesty waned, insecurities became a way of living, jealously became a habit, being hurt started to feel natural, and running away from it all became our solution.  Stop running!  Face these issues, fix the problems, communicate, appreciate, forgive and LOVE the people in your life who deserve it.
  8. Making excuses rather than decisions. – Life is a continuous exercise in creative problem solving.  A mistake doesn’t become a failure until you refuse to correct it. Thus, most long-term failures are the outcome of people who make excuses instead of decisions.
  9. Overlooking the positive points in your life. – What you see often depends entirely on what you’re looking for.  Do your best and surrender the rest.  When you stay stuck in regret of the life you think you should have had, you end up missing the beauty of what you do have.  You will have a hard time ever being happy if you aren’t thankful for the good things in your life right now.  Read The Happiness Project.
  10. Not appreciating the present moment. – We do not remember days, we remember moments.  Too often we try to accomplish something big without realizing that the greatest part of life is made up of the little things.  Live authentically and cherish each precious moment of your journey.  Because when you finally arrive at your desired destination, I guarantee you, another journey will begin.

(via Marc & Angel Hack Life)

14 notes Tags: REMEMBER THIS truth 10 things you must give up to move forward marc and angel hack life

Sep 28 '12
I’ve used this quote before. It’s relevant again today. Here’s how:
said “no” to glorious celebratory work donuts this morning
passed on a free carbalicious lunch to get ahead this afternoon
skipping happy hour to go to yoga instead right now
…and later this evening: substituting bar hopping on a friday night to prep a homemade veggietastic meal with my workout (& healthy culinary) buddy, Steph.
What are you doing to celebrate, ‘cause it’s FRIDAY :)

I’ve used this quote before. It’s relevant again today. Here’s how:

  • said “no” to glorious celebratory work donuts this morning
  • passed on a free carbalicious lunch to get ahead this afternoon
  • skipping happy hour to go to yoga instead right now
  • …and later this evening: substituting bar hopping on a friday night to prep a homemade veggietastic meal with my workout (& healthy culinary) buddy, Steph.

What are you doing to celebrate, ‘cause it’s FRIDAY :)

6 notes Tags: today i will do what others won't so tomorrow i can accomplish what other's can't inspiration remember this truth quotes

Sep 16 '12

1 note Tags: truth inspiration

Sep 5 '12

the greatest results in life are usually attained by common sense and perseverance
- feltham

the greatest results in life are usually attained by common sense and perseverance

- feltham

10 notes Tags: quotes truth inspiration

Aug 22 '12

1 note Tags: be positive remember this truth

Jul 10 '12

2 notes Tags: truth remember this

Jul 8 '12
Inspiration for your Sunday.

Inspiration for your Sunday.

36 notes Tags: truth inspiration quotes

Jun 30 '12

2,203 notes (via eatforhealth & findingsharon)Tags: truth

Jun 30 '12

5,479 notes (via valeriekozoragetsfit & inspirationsforlife)Tags: truth

Jun 27 '12
you create your own opportunities.

you create your own opportunities.

23,587 notes (via pudgey-princess & changemybackground)Tags: truth remember this

Jun 26 '12
Above all, be the heroine of your life, not the victim.
— Nora Ephron
(1941-2012)

(Source: luciwithani)

1,193 notes (via tehvalerie & luciwithani)Tags: truth quotes

May 24 '12
missmala:

perspective
ohheyychrissy:

1,772 notes (via arizonalady & moneyisnotimportant)Tags: truth quotes inspiration

May 6 '12

64,944 notes (via motivating & ya-el)Tags: truth no one is in charge of your happiness except you remember this